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POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day I AM Affirmations

For some of the best-guided sleep meditations and sleep meditation music, please click here to subscribe to our channel:

Gratitude Spoken Meditation | Hoʻoponopono Ancient Hawaiian Prayer

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empowered...

Releasing Negative Thoughts Spoken Affirmations for a peaceful, calm positive mind

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empowered...

8 minutes to start your day positively! Success & empowerment | Inspiration life

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empowered...

Guided Sleep Meditation, The Great Awakening, Empowered Sleep Spoken Meditation, Affirmations

A Guided Sleep Meditation The Great Awakening is an empowered sleep spoken meditation. Use this spoken meditation with affirmations to reclaim your power w...

WW Presents Oprah's Your Life in Focus: A Vision Forward

Join Oprah and special guests in a FREE, live weekly series to help you live a stronger, healthier, and more connected lie right now. Register for free here.

We’re here for your workplace - Headspace

Nearly every business in the world will be feeling the effects of COVID-19. Headspace wants you to know we’re here for you and your workplace.

6 Free Courses to Help You Manage Stress and Build Mindfulness Into Your 'New Normal'

Over the past month, three-times as many people watched mindfulness and stress management courses on LinkedIn Learning than the previous month.

Noontime Meditation Group - Garrison Institute

New Guided Practice Sessions: Noontime Meditation Group (Online, Monday-Friday from 12:00-1:00pm ET): In the spirit of holding space for community and connection, the Garrison Institute is offering a weekday noontime meditation, reading and discussion. Plan to join 10 minutes early (11:50 am ET) if you would like a quick technical orientation. Meditators of all levels are welcome. Please click here to…

Let’s look after ourselves, and each other. — Calm Blog

As days of isolation turn into weeks, many of us are feeling increasingly uprooted from our normal lives. In a world on lockdown, it isn’t just our routines that are being disrupted, but our relationships too. Thankfully, distance doesn’t have to mean disconnection.

This Human Moment — Session 5 of 7 (“A Path Where There is No Path“) - Splash

This Human Moment is a series of weekly, 90-minute online gatherings to help companies and their teams regain access to their highest capabilities as human beings, and discover the resilience, calm and creativity we’ll need to move through the COVID-19 crisis—and walk together to make the future.
Each session will fuse powerful storytelling from beloved media brands with proven human change practices—interspersed with moments of artistic performance and inspiration.

Live Guided Meditations - Ten Percent Happier

Freaking out? You're not alone-and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE. Every weekday, we'll offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours.

Omega Conversations on COVID-19

We're all feeling anxiety in the midst of this catastrophic pandemic. In response, we're bringing the very best teachers directly to you to help turn fear into wisdom and social isolation into greater love and connection.


InsightLA is a non-profit meditation center teaching the highest quality mindfulness practices in locations throughout the Greater Los Angeles area. For almost 20 years, we have offered classes, retreats, and special events in an open and welcoming community.

Infographic: How to Stop Negative Thoughts from Getting You Down

No one needs to be happy 100% of the time, but if negative thinking's preventing you from being your best self, stop worrying and start reading!

The Science of Well-Being by Yale University | Coursera

Learn The Science of Well-Being from Yale University. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos ...

Mindfulness & Compassion Global Summit

Join 40 speakers as well as attendees from around the world June 4-6. Explore the important roles mindfulness and compassion can play in developing exceptional leaders, creating happier, healthier and more productive workplaces, and transforming society. Day 1 Mindful Leadership Forum. Days 2 &

Programs Online

From live and on-demand programs to private yoga sessions, virtual tarot readings, and more, we’re excited to bring you the best that Kripalu has to offer, all from the comfort of home.

COVID-19 Resources - Sharon Salzberg

Sharon is offering a variety of online resources to the public during the COVID-19 pandemic. Most all offerings are free, but some require registration to participate in. As Sharon continues to participate in more virtual offerings at this unprecedented time, Read More

Voices of Wisdom in Times of Crisis - Tara Mandala

[vc_row type=”full_width_section”][vc_column bg_color=”#70090c” width=”1/1″][/vc_column][/vc_row][vc_section el_id=”promoSection”][vc_row bg_color=”#fdf9f3″][vc_column width=”1/1″][vc_column_text]In this FREE 4-Day Online Symposium, we will join in virtual community to explore the potency of this challenging time and hear the voices of leading teachers, activists, and visionaries from a variety of spiritual traditions. Sign up now to get access to free live concerts, discussions, and experiential meditations to honor and support your resilience in this moment.[/vc_column_text][vc_column_text]By submitting this form you agree to receive emails about the Voices of Wisdom Online Symposium and other news from Tara Mandala. We value your privacy and promise not to share your information with parties unaffiliated with this event.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text] Voices of Wisdom in Times of Crisis An Online Symposium Friday, May 22  – Monday, May 25, 2020   During this virtual sy

How to Live a Full Life: Integrating Productivity Creativity Self-Reflection | Tim Ferriss

How to balance being creative, getting stuff done, and finding time for self-reflection and contemplation. | Sign up for Tim's free 5-Bullet Friday newslet...

Guided Meditation: Facing What's Here With Compassion | SIYLI

This guided meditation with Steph Stern aims to build resilience through self-compassion and is for anyone needing a bit of a pause, support, or tenderness.

Guided Meditation: Finding Inner-Calm | SIYLI

This guided meditation with Lindsey Kugel aims to cultivate inner calm by settling the snow of the mind, allowing our distraction and thoughts to rest and fall away.

Never Alone Summit - Never Alone Summit

3-DAY LIVESTREAM GLOBAL MENTAL HEALTH SUMMIT Straight talk. Inspiration. Practices you can use today. Elevate your mood, rebalance your thinking, and learn cutting-edge practices to build mental and emotional resilience. 00 Days : 00 Hours : 00 Minutes : 00 Seconds Livestream Schedule FRI 05/22SAT 05/23SUN 05/24 LA 8AM-2PM  |  NYC 11AM-5PM  |  LONDON 6PM-12AM  |  MOSCOW 8PM-2AM |  MUMBAI 8:30PM-2:30AM Register […]

The Mindfulness Movement

The Who, What, Where, When, Why and How of secular, science-based mindfulness

Mindfulness Training | Center for Mindful Self-Compassion

The Center for Mindful Self-Compassion has trained over 2200 people to teach MSC around the globe and among them are a number of people who have taken the time to distill their wisdom, experience and training related to self-compassion into extremely valuable and insightful books.

Honor Yourself Audiobook Free Download Full - Diddy

DOWNLOAD Honor Yourself by Diddy, FREE audiobook full here: Download the full audiobook, free using Audible's free trial at...

TUT :: Home

Free, daily reminders of life's magic and your power. Join 800,000 subscribers and start receiving yours! (To UPDATE your profile, please click the link at the bottom of any Note from the Universe.) By completing this form, you are agreeing to receive email messages from TUT. You can unsubscribe at any time.

Resilience in Challenging Times | Free Mindfulness Courses for Overcoming Fear & Anxiety in 2020

In response to the growing uncertainty and heightened stress during this unprecedented time, we have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence. Please share and enjoy these free resources-we can all use some support!